Jumps & Throws

Coach Tim

A Tampa native and Navy veteran, Coach Tim is a dedicated mentor in the world of youth track and field, bringing a unique blend of athletic and academic excellence to his coaching. Since 2019, he has been actively involved in youth track and field, and in 2023, he joined the VAST track club to further develop young sprinters. His journey as a collegiate athlete in Olympic weightlifting instilled in him a strong foundation of discipline, strength, and technique—qualities that now shape his approach to coaching.

Beyond his experience on the track, Tim is a mathematician with degrees from Hillsborough Community College, the University of South Florida, and the University of Central Florida. His analytical mindset allows him to break down sprint mechanics and performance techniques in a way that is both strategic and results-driven. By combining a deep understanding of athletic performance with a structured and technical coaching style, Tim ensures that every athlete he trains is equipped with the skills needed to excel in competition.

Get Faster, Stronger, and Better

Have questions or ready to start your training journey? Reach out today and let our expert coaches help you achieve your athletic and fitness goals!